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Blogs

Here Are Some Important Facts About Diabetes

Glucose is sugar that is derived from certain foods we eat. It is an essential energy source for our bodies. Some of the known sources of […]

Why Your Parent Should Try Sweet Potato Toast

As a family caregiver to an elderly parent, it may be your job to ensure your parent is eating a healthy diet. You might be the […]

Five Home Remedies to Help Seniors Sleep

As people age, it’s normal for their sleep patterns to change. Older adults may have problems falling asleep or they may not be able to stay asleep. Unfortunately, […]

What Should Your Parent Know about Their Prescriptions?

Each year thousands of Americans suffer serious health consequences, and even death, caused by prescription medication errors. Whether it is that they are taking too much medication, are […]

How Can You Make Injuries Less Likely During Your Senior’s Daily Activities?

As your aging adult goes about her regular daily activities, keep in mind that some of those activities could be more dangerous than you realize. Here […]

What Seniors Think Helps Them Afford Retirement and What Experts Say is Key

In the 2015 U.S. of Aging Survey, both seniors and professionals were asked how prepared they feel those over 64 are for retirement. While professionals feel […]

Hospice Care

On occasion, a family will end up seeking a form of care tailored to a loved one whose well-being will last a limited number of months. […]

Home Care Services

Companionship

In-Home Care

Alzheimer’s | Dementia Care

1Heart Care Express

Tai Chi vs. Yoga – Which Fitness Program Suits Your Dad Best?

You want your dad to become more active. He tends to sit behind his computer or the TV all day. You’ve noticed he’s stiff when he […]

Six Tips for Healthier Grocery Shopping

As a family caregiver, you may be responsible for purchasing your senior parent’s groceries. Since you’ve got a lot of things to do every week, perhaps […]

Luisito Yrastorza

Luisito had a good life in the Philippines. He is blessed with a very loving wife whom he dearly treasures and a father who has been […]

Chillin’ In Autumn

Chillin’ In Autumn SEPTEMBER 22, 2017 9:00 AM BY KEVIN Chillin’ In Autumn. Your FIRST 4 HOURS of Caregiving Services is ON US* *Valid at participating 1Heart locations only. […]

Tips for Caring for Your Parent’s Face

As a family caregiver you know that there are many different elements of caring for your senior that you must address in order to help them […]

Most Beautiful Days in Mahattan Have Started

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10 Ideas To Spice up Your Next Hiking Trip

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A Calm Comes Over The Lake This Month

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How to Get The Most Out of Your London Trip

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How Can Sensory Changes After a TBI Can Impact Your Elderly Parent?

Many people take their senses for granted. It is simply part of your day to use your sight, smell, taste, hearing, and touch. If those senses […]

Luisito Yrastorza

Luisito had a good life in the Philippines. He is blessed with a very loving wife whom he dearly treasures and a father who has been […]

Are You Feeling Alone as You Care for an Elder with Cancer?

Being a family caregiver can be a very challenging role to take. When you are caring for an elderly adult who is suffering from cancer, however, […]

Four Things Your Mom Needs to Avoid Sharing Online

Internet safety is something you may think of for yourself and your kids, but how about your mom? If your mom uses social media to stay […]

Are There Special Considerations for Women Suffering from Psoriatic Arthritis?

Approximately 30 percent of the 7.5 million people throughout the United States living with psoriasis will develop psoriatic arthritis. This potentially debilitating condition can lead to pain […]

What is Macular Degeneration?

One such issue for aging adults is macular degeneration. Some things that you should know about macular degeneration include: Age-related macular degeneration, or AMD, is the […]

Check for These Safety Risks in Your Parent’s Home

August 21 – 25 is National Safe at Home Week. When is the last time your parent’s house had a safety check up? Think about it. […]

Becoming a Caregiver to Someone with Dementia

When a parent is diagnosed with dementia, their adult children are often called into caregiving duty. Becoming a caregiver for the first time can be frightening. […]

What Kinds of Emotional Reactions Might Your Senior Loved One Have After a Heart Attack?

After your senior loved one survives a heart attack, there’s a lot for you and her to deal with about the situation. One of the biggest […]

How to Make Nutritional Smoothies for Aging Loved Ones

Healthy smoothies are a wonderful snack or meal substitute for aging loved ones. Because they are drinkable, chilled and packed full of nutrients, smoothies can entice seniors to eat […]

Lourdes Atalla

Lourdes, who is originally an educator, is a naturally compassionate and caring individual who thought of pursuing a home care career even since she was actively […]

Protect Yourself During the Hot Summer Months

There’s nothing wrong with going outdoors to get some sunlight once in a while. In fact, now is the perfect time of year to go to the […]

Heatstroke Prevention for Elderly Loved Ones

Seniors can really benefit from time outdoors at picnics, family reunions and community events but there’s always the risk of them developing heatstroke. Heat exhaustion and […]

Symptoms and Treatments for Dry Mouth in the Elderly

While most people have experienced dry mouth when nervous, thirsty or embarrassed, the chronic condition of dry mouth is something entirely different. Lots of elderly people […]

Discover How Senior Mediation Can Help End Conflicts Over Care

Your dad wants to age at home. Your siblings all agree that’s the best plan. That’s where your agreements end, however. You feel daily home care […]

Tips for Caring for a Senior Who is Suffering from PTSD

Post Traumatic Stress Disorder, or PTSD, is one of the most common mental health concerns experienced throughout the United States. Approximately 70 percent of the population […]

Summer Fun

Summer Fun. Your FIRST 4 HOURS of Caregiving Services is ON US* *Valid at participating 1Heart locations only. One-time use. New clients only. CALL US NOW […]

Swimming Activity and the Elderly

Even the most active elders have to make modifications to how they get exercise, and many are turning to swimming. With the support of family caregivers […]

What is Aphasia?

Have you known anyone who has recovered from a stroke or brain injury but noticed that they are now having trouble speaking or communicating? This is […]

Why do Seniors Bruise Easily?

Mary stopped in at her mom’s house after work to check on her, just as she did every day. Her mom, Alice, was enjoying the splash […]

Early Signs of Alzheimer’s Disease

Hearing that your senior loved one has Alzheimer’s disease may be something that you dread as a family caregiver, but ignoring the possibility or not understanding […]

1Heart Corporate Headquarters Formally Opens its New Home in Tarzana CA

1Heart Corporate Headquarters celebrates the ribbon cutting of its new home in Tarzana, CA. Pictured here are (L-R): Arnold Navarro (Senior CCM), Kevin Tagarao (VP of […]

Is It Time for your Elder Loved One to Stop Driving?

Everyone ages differently, so there is no set age when your mom should stop driving. Instead, determining when it’s time for mom to give up the […]

Is Your Elderly Loved One Fighting with You about Everything?857

You think you’re having a normal day with your elderly loved one, but then you realize that no matter what you’ve said, she’s had something unpleasant […]

What are Healthy Food Choices for People with Diabetes?

W hen someone is diagnosed with diabetes, they may worry about everything they put into their mouths. Is what they are eating healthy? Should they eat […]

Tips on Caring for a Stroke Survivor

Stroke is a preventable disease but what if your aging loved one already had experienced a stroke and is recovering from it? Here are some things […]

Tips on Caring for a Stroke Survivor

Stroke is a preventable disease but what if your aging loved one already had experienced a stroke and is recovering from it? Here are some things […]

Is Your Aging Parent at Increased Risk of Suffering Bladder Cancer?

Bladder cancer is the fourth most common cancer diagnosed among men throughout the United States each year, with nearly 60,500 men being diagnosed with this type […]

Arthritis and Some Helpful Tips

Has your senior loved one experienced joint pain? This would be considered normal if this pain is something that they don’t have to deal with every day. Otherwise, […]

1Heart Dallas Texas Will Soon Serve The Senior Community

The Dallas Texas senior community will soon benefit from 1Heart Caregiver Services’ quality care. The 1Heart Corporate Group continues to grow as 1Heart Caregiver Services will […]

Arthritis and Some Helpful Tips

Has your senior loved one experienced joint pain? This would be considered normal if this pain is something that they don’t have to deal with every day. Otherwise, […]

Are You a New Caregiver in Crisis?

Being a new caregiver doesn’t necessarily put you into a crisis, but it can make you more vulnerable to situations that can contribute. If you recognize […]

What Should You Include in Your Own Self-care Plan as a Caregiver?

Your own self-care plan involves more than just yourself, interestingly enough. There’s your immediate tasks for keeping yourself healthy and happy, but there’s a little more […]

Katherine Azanon

Early in life, Katherine was inspired by the results of hard work. She saw this in her mother which she considers her role model. Being financially […]

Pet Therapy for Seniors

There is a pre-existing human-animal bond involved with pet therapy. People are happier and healthier when they are in the presence of animals. It is scientifically […]

Dealing with Parkinson’s Disease

Parkinson’s Disease is a disease that primarily impedes movement and speech. This slow, progressive disease may strike anyone between the ages of 50 and 60 and […]

1Heart Corporate Headquarters Moves to its New Location in Tarzana, CA

1Heart Caregiver Services continues to experience growth in the last 2 years of the company’s successful business operations as it gradually expands to a much bigger […]

Pet Therapy for Seniors

There is a pre-existing human-animal bond involved with pet therapy. People are happier and healthier when they are in the presence of animals. It is scientifically […]

Dealing with Parkinson’s Disease

Parkinson’s Disease is a disease that primarily impedes movement and speech. This slow, progressive disease may strike anyone between the ages of 50 and 60 and […]

April is Couple Appreciation Month: Help Mom and Dad Celebrate

Although many seniors receiving home care from caregivers are alone because their spouses have passed on, we know that there are also many senior couples who […]

Are You Accidentally Shutting Other Family Members out of Caregiving?

It might be difficult to believe, but you can actually be doing things that keep other family members from helping you more. Believing that they don’t […]

Is Your Elder Loved One’s Sleep Environment Keeping Her Awake?

It’s easy to believe that just crawling into bed should be enough to help your elder loved one get some much-needed shuteye. But it can be […]

What You Should Know About Osteoporosis

Whether you have been caring for your elderly loved one for some time or you have just started your caregiver journey with them, one issue that […]

Seven Diabetic Superfoods to add to your Parent’s Diet

If your parent has been diagnosed with diabetes or prediabetes, they are not alone. The statistics are truly staggering. In 2012, according to the American Diabetes […]

Essential Tremors and your Elderly Parent

March brings us National Essential Tremor Awareness Month. International Essential Tremor Foundation (IETF) began this tradition in order to raise awareness of this life-altering condition that […]

1Heart South Bay Ribbon Cutting

1Heart Caregiver Services now opens its doors to the senior community of South Bay. Last February 28, 2017, Joel and Susan Geffen hosted the ribbon cutting […]

Things to Know About Tuberculosis

Tuberculosis is considered one of the deadliest diseases. According to the World Health Organization Tuberculosis is one of the top causes of death worldwide. Tuberculosis has […]

Does Congestive Heart Failure Mean Your Loved One’s Heart Has Stopped?

In your role as a family caregiver you are likely to encounter situations that are both frightening and confusing. When you encounter these, it is valuable […]

Packing for the Emergency

It is one of the most stressful times you can encounter when caring for an elder parent. Whether through an injury, sudden illness, or chronic disease […]

Josalyn Borromeo

Josalyn’s inspiration has always been her mother and her family. This has motivated her to work hard and to keep looking for better opportunities. And when […]

Boosting the Elderly’s Immune System

The immune system protects you from foreign and harmful environmental hazards. These include bacteria, viruses, fungi, cancer cells, and toxins. It makes cells designed to destroy […]

Eat Right and Stay Active for a Healthy Heart

Maintaining a healthy way of living is perhaps the best present you can give yourself during this heart month and onwards. A combination of good diet […]

Elders Can Stay Mentally Sharp with These Tips

For most elders, their memory and alertness is often affected as they get older. While some of these elderly adults could have a medical condition that […]

Caring for a Senior with Kidney Disease

With age comes the added risk of developing a chronic disease, which could possibly be kidney disease. This disease is especially common among older adults, which […]

Investor’s Visa Through Franchise Ownership

Foreign citizens that are entrepreneurs or future business owners who wish to live and own a franchise business here in the U.S. have an opportunity to […]

The Importance of Vitamin D for Elder Adults

Elderly adults who do not get enough vitamin D each day are at risk for a wide variety of health problems, including osteoporosis, diabetes, heart disease, […]

1Heart Caregiver Services Pasadena Franchise Signing

In its continuing goal of Franchise expansion and growth in California and all across the United States, 1Heart Caregiver Services has officially added another franchise location […]

How Can You Stay Connected with Other People While You’re a Family Caregiver?

Many family caregivers fear that they have to give up their social interactions once they begin their caregiving journey. The fact is that this isn’t true […]

Funding Your Franchise

You’re finally ready. You’re fulfilling your dream of owning a franchise…One last thing… Finding the money you need. You ask yourself…”What are my options?” Looking to […]

Home Care Franchise vs A Startup Agency

Advantages of a Home Care Franchise Vs. A Start-Up Agency from Belina Calderon-Nernberg Please click this button on the bottom right corner of the image  to view the full […]

Refer Your Friends Be Rewarded

Refer Your Friends Be Rewarded* 1Heart Caregiver Services is always looking for professional, reliable and responsible caregivers to be part of our growing organization. At the […]

Dolly Cabadu

Dolly previously lived a very successful life in the Philippines long before she migrated to the U.S. A Commerce graduate major in Accounting, her remarkable 25-year […]

What Is Cardiac Rehabilitation and How Could It Help Your Parent?

After someone suffers a heart attack the decisions that they make and the steps that they take will make a tremendous difference in how they are […]

Here Are Some Facts About Glaucoma

Glaucoma is one of the leading causes of blindness according to statistics and data gathered from by the National Eye Institute. The disease is related to […]

Important Safety Considerations for Your Elderly Loved One’s Laundry Room

As a family caregiver you know how important safety is for your aging loved one. The challenges and limitations that your parent might face as they […]

New Year Facts

 Here are some New Year facts.

Encouraging an Elderly Adult with Alzheimer’s to Help You in the Kitchen

Alzheimer’s disease is a life-changing experience for your elderly adult, but for you as their family caregiver as well. It is important that you continue to […]

Here Are the Top Signs That Your Aging Parent Needs Home Care

Many of you will be visiting your parents for the holidays. Knowing what to look out for can help determine whether your loved ones may already […]

Christmas Trivia

 Santa Claus Trivia  Christmas Tree Trivia

Recognizing Potential Dental Problems in Your Elder Loved One

Dental problems become increasingly common with age. As a family caregiver it is important to recognize that these problems go beyond just the potential for issues […]

Reduce Risk of Obesity with These Tips

Once most adults get older, physical activities may not be a priority to them. Also, if they live alone, they may not be paying close attention […]

1Heart Las Vegas Grand Opening and Ribbon Cutting Ceremony

1Heart Caregiver Services corporate headquarter CEO Belina Calderon-Nernberg is proud to announce the Ribbon Cutting ceremony of 1Heart Las Vegas through its Managing Director Ferdie Vasquez […]

1Heart Franchise Signing of Three Cities in Orange County

Mark Shieh, CEO of US Asia Franchise Group recently visited the 1Heart Caregiver Services Headquarters to witness for their client, the franchisee – Mikkasen Operation Group […]

1Heart Caregiver Services Opens its New Irvine Location

1Heart Caregiver Services recently held a successful ribbon cutting ceremony in its new Irvine location at 1820 E. Garry Ave. Suite 202, Santa Ana California last […]

1Heart’s Director of Business and Franchise Development Receives Leadership Excellence Award

1Heart Caregiver Services’ Director of Business and Franchise Development, Randolph Clarito was recently awarded the prestigious Leadership Excellence Award in the 2nd Year of the TOP […]

1Heart Caregiver Services Orange County’s Ribbon Cutting last February 19, 2016

Some of the important dignitaries that graced the event were guests of honor: Andrew Hamilton (Mayor of Lake Forest), Scott Voigts (Mayor Pro Tem of Lake […]

1Heart Welcomes Las Vegas Nevada Franchise

In its efforts of bringing quality senior care and expanding reach to seniors all across USA, 1Heart Caregiver Services continues its successful franchise development and expansion […]

Interview with the CEO, Belina Nernberg

  How and when did you become involved with 1Heart Caregiver Services? I went into the caregiving business in late 2003, 3 years after I started […]

Handwashing, Why is This Important?

With all the various diseases surrounding us, it becomes increasingly important to observe basic hygiene. The sad news is not everyone practices this. In fact, even […]

Handwashing, Why is This Important?

With all the various diseases surrounding us, it becomes increasingly important to observe basic hygiene. The sad news is not everyone practices this. In fact, even […]

Caring for an Elder with Obsessive Compulsive Disorder

Has your elderly loved one become obsessed with doing certain rituals each day, like taking the garbage out or turning the lights on and off a […]

1Heart Cargiver Services is Awarded the “Caring Star of 2017” by Caring.com

1Heart Caregiver Services Honored Among Top Home Care Agencies in the Nation — Named “Caring Star of 2017” for Senior Care Service Excellence Positive Consumer Ratings […]

Mobility and Your Aging Parent

Mobility, as defined by Learners Dictionary, is the “ability or tendency to move from one position or situation to another.” As they age, your elderly parent […]

Talking to Your Children About a New Caregiver Role

Taking on the role of being a family caregiver for your aging parent is one of the most impactful decisions that you can make in your […]

Thanksgiving Facts

   

1Heart Caregiver Services Opens its New Irvine Location

From L-R: Danielle Spellman, Membership Services Coordinator of the Irvine Chamber of Commerce, Zhengwei Li (Shirley Li’s Associate), Randolph Clarito, Director of Business and Franchise Development […]

Signs of Health Problems Among Elder Adults

Watching our parents get older can be difficult. Their health is often not as good as it was in their younger days, making them more susceptible […]

Here Are Some Important Facts About Diabetes

Glucose is sugar that is derived from certain foods we eat. It is an essential energy source for our bodies. Some of the known sources of […]

How to Help an Elderly Loved One with Dementia Manage Her Wardrobe

If your elderly loved one has dementia you’ve probably already discovered that clothing can complicate the situation quite a bit. Your loved one’s tastes may not […]

Is Your Sense of Direction Faltering?

Is Your Sense of Direction Faltering? This May Be a Sign of Alzheimer’s Disease Research proves that the longer your driving experience to more places, the […]

Is Your Sense of Direction Faltering? This May Be a Sign of Alzheimer’s Disease

Research proves that the longer your driving experience to more places, the better developed your sense of direction will be. This skill improvement is attributed to […]

5 Ways Seniors Can Prevent Blindness

Most people rely on their vision for a majority of their life. From being able to see the bright colors of the flowers growing in their […]

Eliminating and Preventing Back Pain Among Seniors

Back pain is just one of the many aches and pains older adults endure as they get older. What these adults may not realize is their […]

6 Ways Caregivers Can go From Stressed to Happy

Being a caregiver has its share of emotional ups and downs. One minute you may be enjoying the time spent with an elderly loved one and […]

What is Psoriasis?

Feeling the need to scratch? Before you do, try to check the part of your skin that’s itchy. If your skin is patched with lesions and […]

What is Psoriasis?

Feeling the need to scratch? Before you do, try to check the part of your skin that’s itchy. If your skin is patched with lesions and […]

How the Internet is Helping Lonely and Isolated Elders

Older adults who live alone can easily slip into a deep depression by isolating themselves from the outside world. One way to combat these feelings is […]

1Heart’s Director of Business and Franchise Development Receives the Leadership Excellence Award

1Heart’s Randy Clarito wins the TOPLA Leadership Excellence Award 1Heart Caregiver Services’ Director of Business and Franchise Development, Randolph Clarito was recently awarded the prestigious Leadership […]

Help Mom or Dad Organize Their Documents for Organize Your Medical Information Month

October is Organize Your Medical Information Month. It is the time of the year when you and your loved one should sit down and start keeping all […]

Miriam Regil

Thirty years ago, Miriam, originally from El Salvador, migrated to the US with a dream of giving her family a good life and to get better […]

What to Look for in Your Parent’s Kitchen That Could Indicate They Need Home Care

In your role as a family caregiver, your goal to make sure that your aging parent is getting the level of care, support, and assistance that […]

Joel and Susan Geffen Sign with 1Heart Caregiver Services

Joel (center seated) and Susan Geffen (seated right of Joel) with 1Heart Mgmt. Joel and Susan Geffen have both been long-time advocates for the senior’s cause […]

October is Dental Hygiene Month

Having great dental health can have a positive effect on a senior’s overall health and great dental health starts with great dental hygiene habits. October is […]

6 Reasons Seniors Should Eat More Whole Grains

September is Whole Grains Month, so what better time than now to amp up the amount of whole grains your senior parent consumes on a daily basis? […]

Confronting Your Own Emotions after an Alzheimer’s Disease Diagnosis

Being a family caregiver for an elderly adult is always challenging, but if your elderly aging parent has been diagnosed with Alzheimer’s disease, you are likely […]

Zika Virus

As we approach the final weeks of summer, you may expect even warmer (and possibly humid) temperatures as the season comes to a close. And as […]

Zika Virus

As we approach the final weeks of summer, you may expect even warmer (and possibly humid) temperatures as the season comes to a close. And as […]

Woman of Worth 2016 Awarded to 1Heart CEO Belina Calderon-Nernberg

Belina C. Nernberg (2nd from right) with Kevin Tagarao (right) and family. 1Heart Caregiver Services and 1Heart Franchise founder and CEO Belina Calderon- Nernberg had achieved […]

How Can You Help Your Parent Understand Their Cancer Treatment Options?

One of the most challenging experiences that a family can go through is finding out that one of their members is suffering from cancer. If you […]

1Heart Las Vegas Grand Opening and Ribbon Cutting Ceremony

1Heart Las Vegas Grand Opening and Ribbon Cutting event 1Heart Caregiver Services corporate headquarter CEO Belina Calderon-Nernberg is proud to announce the Ribbon Cutting ceremony of 1Heart […]

What Changes Can You Make in Your Parent’s Home to Decrease Fall Risk?

Each year millions of older adults suffer falls that can cause severe injuries. Experiencing one of these falls can dramatically increase your parent’s risk of immobility, […]

Are You Suffering From Caregiver Burnout?

You know that being a caregiver can be a stressful experience and you may have started noticing the signs of this stress early in your care […]

Ana Regular

Ana Regular was a BS Tourism graduate from one of the well-known schools in the Philippines, La Consolacion College. 31 years ago she felt that she […]

Some Useful Apps for Tech Savvy Seniors

Technology is constantly changing. People are constantly creating more devices that help make difficult tasks easier to do. This is good news for the aging population […]

Creating a “Fall-Proof” Home for Your Parent for Their Hip Replacement Recovery

Undergoing a total hip replacement surgery can be a life changing decision for your elderly parent. This procedure, which is performed on more than 330,000 people […]

1Heart Caregiver Services is Now HCO Licensed

The home care industry is a growing industry. The increasing number of both home care companies and caregivers/home care aides has prompted the government to create […]

Parkinson’s Disease

Dopamine is one of the chemicals produced by the brain that linked to your thought processes, your emotions, and your body’s movement. If the brain is […]

4 Ways to Leave a Legacy for Future Generations

Many elder adults want to find ways to live on in the hearts and memories of family members well past their lifetime. This does not necessarily […]

Parkinson’s Facts

Quick Facts About Parkinson’s Disease Statistics on Parkinson’s Disease   Famous Faces of Parkinson’s Disease  

American Artists Appreciation Month

As a family caregiver you are likely always looking for ways that you can stimulate your elderly parent’s mind and encourage them to live a more […]

How to Manage Care Needs When You Are Suffering an Illness

In your role as a caregiver you may feel like there is no such thing as “time off”. You are always ready to help your aging […]

Father’s Day Countdown June 18, 2016

Multiple Sclerosis

Did you ever experience forgetting a name or perhaps losing your keys more often than usual? Are you feeling more tired every day? Then you should […]

How to Keep Your Loved One Healthy

You’re not just a family member, you’re a family caregiver. So you play a big role in keeping your loved one healthy. It may not always […]

Margarita Rodriguez

Our featured caregiver for this month, Margarita Rodriguez, has found the inspiration for becoming a caregiver through her daughter, Christina who in return admired her decision […]

5 Common Reactions to Stress You Might Be Overlooking

Everyone has a reaction to stress, but sometimes those reactions are more obvious than at other times. If you’re not sure that you’re stressed at all, […]

The Smart Parrot

A man buys a parrot and brings him home. But the parrot starts insulting him and gets really nasty, so the man picks up the parrot […]

Elder Abuse and the Home Care Services Consumer Protection Act

It won’t be wise to hire or ask just someone to take care of your aging loved one. The elderly are susceptible to any form of […]

4th of July Tidbits

Thomas Jefferson’s Laptop John Hancock’s Signature  

Making the Most of the Senior’s Trip to the Zoo and Aquarium

Seniors who are living by themselves may have feelings of isolation, depression, and loneliness without having someone to interact with on a daily basis. Some family […]

Have You Been Misled by Popular Arthritis Myths?

Millions of people throughout the United States suffer from arthritis each year. If you are the family elder care provider for one of these people it […]

4 Areas of Focus Before Moving Your Elderly Loved One into Your Home

A family caregiver faces a lot of tough decisions and one of them can be when it’s time to move your elderly loved one into your […]

How Can You Keep a Senior Who Is Losing Their Hearing Part of the Conversation at Social Gatherings?

Hearing loss is an extremely common issue of aging. Many adults cope with some diminishment in their ability to hearing clearly, which can make a tremendous […]

Father’s Day Countdown June 15, 2016

Alzheimer’s Tidbits

What is Alzheimer’s – Alzheimer’s is a type of dementia that causes problems with memory, thinking and behavior. – It is the most common form of dementia. – […]

Father’s Day Countdown June 12, 2016

Father’s Day Countdown June 9, 2016

Hearing Aid

After much nagging from his wife, Sam was visiting the audiologist. Yes, he would need hearing aids and they ranged in price from $10.00 to $2,000, […]

Tips on How to Take Care of Your Brain

There can be many factors that may be contributing to the risks you subject your brain to cognitive decline. These are factors such as obesity (due […]

Father’s Day Countdown June 6, 2016

Federico de Leon

On this special month we are featuring one of our best 1Heart caregivers to represent 1Heart’s Caregiver fathers. He is a loving dad who at the […]

Father’s Day Countdown June 3, 2016

Does Your Loved One Have a Healthy Aging Plan?

If your are a family caregiver for an aging parent, you may help them with multiple tasks such as running errands, cleaning their house, and taking […]

1Heart Formally Launches its Newly Designed Company Website and Franchise Recruitment Website

Coinciding with the company’s continuing growth and franchise success, 1Heart Caregiver Services has launched its newly designed Company website, 1heartcares.com and its Franchise Recruitment website, 1heartfranchise.com this May of 2016. […]

Peanuts

Thinking that the presidential candidate needed to show a more human side of himself, his committee advised him to visit an old age home. Walking into […]

Elder Abuse

Elders are regarded as vulnerable adults and share the same rights like all of us. It is the responsibility of anyone that provides care to them […]

Lerma Jacinto

Lerma Jacinto is a loving mother of one, a daughter whom she treasures dearly. While in the Philippines, she prayed every day for better opportunities so […]

1Heart Franchise Signing of Three Cities in Orange County

Mark is welcomed by Belina to the 1Heart Headquarters Mark Shieh, CEO of US Asia Franchise Group recently visited the 1Heart Caregiver Services Headquarters to witness for […]

“Write It Down”

A couple in their nineties are both having some short term memory loss. While in for a checkup, the physician says that physically they’re okay, but […]

1Heart Welcomes Las Vegas Nevada Franchise

Ferdie Vasquez (2nd from right) signs the contract for his 1Heart Las Vegas Franchise. In its efforts of bringing quality senior care and expanding reach to […]

Aurora Lopez

Aurora Lopez enjoys taking care of seniors as she has already been working in home care for more than a decade. She treats seniors with utmost […]

Help Prevent Alzheimer’s With These Healthy Food Choices

As you may all know, Alzheimer’s disease is a serious health condition that could render you helpless and out of control. It can happen to anyone approaching their senior years.  If you […]

Quote for the Day – April 22, 2016

“The good life is one inspired by love and guided by knowledge.” – Bertrand Russell

Bed Bugs and How to Keep them Away

Bed bugs are a nuisance. The presence of these somewhat tomato seed-sized insects in your home or place of work can cause much inconvenience as they […]

Dania Herrera

The California native, Dania Herrera was originally a Business/Communications student. But after going through the experience of caring for a senior she decided to study nursing […]

Some Important Tips to Reduce Your Risk of Falling in the Hospital and at Home

All of us should be aware of any potential injuries that can happen especially if we have already reached the age where we can be already […]

Morton Proposed to His Date

The neighbors thought it was odd, but 93 year old Morton was dating again. One Monday morning Morton woke up with a funny feeling that something […]

1Heart Caregiver University: Training Caregivers In Compliance with AB 1217

Randy Clarito, (Director of Business and Franchise Development) conducts training for 1Heart Caregiver University 1Heart Caregiver Services through its 1Heart Caregiver University has been training its caregivers and […]

Blanca Diaz

Blanca Diaz was raised and born in the US of Mexican parents. She is by nature a very loving and jolly person and her motivation for […]

1Heart’s Purpose and Business Goals for the Future

Kevin Tagarao (Vice President for Operations) training the 1Heart Team. 2015 was a good year for 1Heart Caregiver Services as it develops into a well-known home […]

1Heart’s CEO Receives Leadership Award in LA

1Heart congratulates Ms Belina C. Nernberg for being awarded the prestigious 2015 TOPLA AWARD FOR LEADERSHIP IN HUMAN RESOURCES by the Selection Committee of the Fabulous […]

Teresita Reyes

A caring mother of two sons, Teresita Reyes has longed for a better life for her family. For a while she lived away from her husband […]

1Heart Caregiver Services Participated at the 19th Bi-National Convention of the Federation of Philippine American Chambers of Commerce in Las Vegas

1Heart Caregiver Services’ Executive Team actively participated in all the programs of the 19th Bi-National Convention of the Federation of Philippine American Chambers of Commerce held […]

What is Assembly Bill 1217?

On October 13th, California Governor Jerry Brown signed the Home Care Services Consumer Protection Act of 2013 (AB 1217). This Act applied to all home care […]

What is Assembly Bill 1217?

On October 13th, California Governor Jerry Brown signed the Home Care Services Consumer Protection Act of 2013 (AB 1217). This Act applied to all home care […]

Julie Vito Cruz

Our featured caregiver for November, Julie Vito Cruz is has worked as a caregiver for 1Heart Caregiver Services for the last three years. She, together with […]

Orange County Joins 1Heart Caregiver Services as its New Franchisee

1Heart Caregiver Services steps up its advocacy of providing quality, reliable, and convenient in-home healthcare to the increasing senior population in California, with the opening of […]

1Heart Caregiver Services of Orange County Joins the Susan Geffen Event

On October 17, 2015, in line with its advocacy for senior care and health education 1Heart Caregiver Services participated in the Susan Geffen’s Event entitled “Raising […]

On its 12th Anniversary, 1Heart Caregiver Services Introduces a New Look

Since the company’s inception in 2003, the 1Heart Caregiver Services logo and branding has undergone some significant changes thru the years.  1Heart Caregiver Services has been […]

Rose Belcina

For this month we are featuring another one of our very best caregivers who has been serving as a 1Heart Caregiver for nearly a decade. Although […]

Nutrition requirements @ age 50+

A healthy diet is the foundation for wellness at any age. When you eat the most vital foods that are appropriate for yourself, you are functionally […]

1Heart Caregiver Services® Supports the Simi Valley Franchisee for The Susan Geffen Event

1Heart Caregiver Services supported Simi Valley Franchisee in sponsoring Susan Geffen’s Event entitled “Raising Up Your Parents” held last August 15, 2015 at the Palm Garden […]

Is There a Way to Keep Seniors’ Brains Sharp?

It has been known that as you approach your senior years or have been living as a senior already that you may be prone to cognitive […]

The Doctor’s Diagnosis

“Now, Ms. Lyons,” said the doctor, “you say you have shooting pains in your neck, dizziness, and  constant nausea. Just for the record, how old are you?” […]

And She Waited

As the waitress served the elderly couple, she noticed something very unusual. The man began to eat his meal while his wife stared patiently out the […]

Tease and Test Your Brain

To test your mental acuity, answer the following questions (no peeking at the answers!): Johnny’s mother had three children. The first child was named April. The […]

Benefits of Rosemary Herb

According to some research, catching a whiff of rosemary herb may increase alertness and improve memory. To stay sharp, try smelling fresh rosemary or inhaling the […]

Chinese Chicken Salad

If you are looking for a dish that can help reduce your blood pressure, provide good nutrition and taste great at the same time then this […]

1Heart Caregiver Services Brings Brain Fitness Education Seminar at ONEgeneration

The Brain Fitness Education seminar was organized by 1Heart Caregiver Services in coordination with ONEgeneration Senior Enrichment Center, headed by 1Heart Client Care Manager Maria Antonia […]

1Heart Caregiver Services Co-Sponsors Mixed Roots Foundation’s 3rd Annual Adoptee Night with the LA Dodgers

1Heart Caregiver Services co-sponsored the 3rd Annual Adoptee Night with the LA Dodgers held at Dodgers Stadium in Los Angeles CA on Friday, May 22, 2015 […]

Racquel Estrada

Celebrating 10 years of working with 1 Heart Caregiver Services, we honor one of our very best caregivers who started with us on October 19, 2004. […]

1Heart Caregiver Services® Welcomes Its First Franchisee

Three months into officially marketing to the public its Franchise offering, 1Heart Caregiver Services® awarded Kamran Ghasri as its first franchisee a protected territory in the Beverly Hills […]

His Secret For Longevity

Reporter: “So you are 100 years old. How did you manage to live so long?“ Old man: “Well, son, I got married when I was 21. […]

The Proposal

An old fellow fell in love with a lady. He got down on his knees and told her there were two things he would like to […]

The Game

On an overseas flight, a lawyer and an older man were in adjoining seats. The lawyer asked the senior if he’d like to play a little […]

1Heart Ends 1st Quarter of the Year with 1Heart Caregiver University Training of New Staff

1Heart Caregiver Services end the first quarter of the year with the training of new hires through its 1Heart Caregiver University Induction Training. 1Heart also celebrates […]

What is Text Neck?

It has been told that you can injure your thumb (by excessive use of it) thru texting. But did you know that you can injure your […]

Italian Gazpacho

Did you know that Gazpacho is known to have originated from the Spanish region of Andalusia? Well here’s a slight variation of this flavorful soup. This […]

Oriental Sweet and Sour Vegetables

If you’re a fan of mixed vegetables and stir fry here’s another healthy recipe. It has 0% saturated fat and has a very small amount of […]

Mentally Fit at 90

You may be wondering why some 80 to 90 year old seniors fare much better than people 20 to 30 years younger than them on memory […]

100 Year Old Grandmother Celebrates Her Birthday In An Unusual Way

While most elderly folks spent their centennial celebrations in their homes, or in any relaxing place with good food and drinks Georgina Harwood celebrated hers a […]

In Home Care – Who Pays for What?

Did You Know That Medicare and Medicaid Does Not Always Pay in Full for Your Long Term Health Expenses? A lot of people who currently have […]

Dementia Shower and the Use of Positive Thinking

Getting an Alzheimer’s patient to shower can be difficult. In order to accomplish this mission you will need to learn how to be a guide, and […]

Please Read This First Before You Hire Help for Your Elderly

In its final decision, the United States Department of Labor has just extended the minimum wage and overtime rules to home care workers who give aid […]

Please Read This First Before You Hire Help for Your Elderly

In its final decision, the United States Department of Labor has just extended the minimum wage and overtime rules to home care workers who give aid […]

Three Senior Pals

Three seniors are out for a stroll. One of them remarks, “It’s windy.” Another replies, “No way. It’s Thursday.” The last one says, “Me too. Let’s have a soda.”

Mrs. Smith

Two elderly ladies were discussing the upcoming dance at the country club. “We’re supposed to wear something that matches our husband’s hair, so I’m wearing black,” said […]

Have You Been Taking a Lot of Allergy and Sleep Medications Lately?

Do you or a loved one take a lot allergy or sleep medications?  Research has shown that some drugs can make you very susceptible to Alzheimer’s […]

Banana Nut Oatmeal

Here’s a hearty treat you can prepare at home.  Instead of going for a banana split ice cream why not try this healthy alternative. Banana Nut […]

True Love Transcends Alzheimer’s Disease

“She looks now so perfectly normal to me. Like it’s the way she’s always looked. And of course I know — I see pictures, I look […]

When Alzheimer’s Leads To Legal Wrangles

Memory loss is the best-known symptom of Alzheimer’s disease. But the illness can also lead to poor judgment and changes in behavior, sometimes resulting in aggressive […]

New Alzheimer’s Therapy Shows Promise

Scientists at the Karolinska Institutet have evaluated a new Alzheimer’s therapy in which the patients receive an implant that stimulates the growth of a certain type […]

Prostate Drug Slows Memory Decline In Women With Alzheimers

A medication commonly given to stop the spread of prostate cancer in men showed promise in slowing memory loss in women with early to mid-stage Alzheimer’s […]

1Heart CS CEO Belina Calderon Bestowed The Ambassador of Goodwill Award

1Heart CS CEO Belina Calderon bestowed the Ambassador of Goodwill Award by Historic Filipinotown Neighborhood Council Los Angeles California. Historic Filipinotown (HIFI) is a district of […]