The health and safety of our employees, caregivers, care recipients, healthcare and business partners are our utmost priority. Learn More.

Chinese Chicken Salad

1210 S Valley View Blvd Unit 101 Las Vegas, NV 89102

(702) 330-9315

His Secret For Longevity
April 1, 2015
Benefits of Rosemary Herb
June 1, 2015

Chinese Chicken Salad

If you are looking for a dish that can help reduce your blood pressure, provide good nutrition and taste great at the same time then this may be the right food for you.

chinesesalad

It is low in sodium, very high in niacin, and high in phosporus and selenium. Enjoy!

Yield: 1 serving

Ingredients:
• 2 cups (40g) Romaine lettuce, chopped
• 1/2 cup (10g) cilantro leaves, shredded
• 1/4 cup (15g) scallions, chopped
• 1/4 cup (30g) almonds, unsalted, dry-toasted, sliced or slivered
• 3 oz (84g) chicken breast, roasted, cubed
Preparation:
1. Toss ingredients together with dressing.
2. What makes this salad delicious and healthy is the dressing. Use Trader Joe’s Lemon Ginger Sesame Dressing, 1 tablespoonful. It adds only 3.5 grams of fat and 40 calories.
sources: caloriecount.com & livestrong.com

Disclaimer: 1Heart Caregiver Services Blog may contain articles about health care and medical related topics. However, no warranty is made that any of the articles are accurate. There is absolutely no assurance that any statement contained or cited in any or our articles touching on health care or medical related matters is correct, true, up-to-date or, precise, If any of the statements we mentioned about healthcare or medicine is accurate, it may or may not apply to you or your symptoms.
The health care or medical information provided on 1Heart Caregiver Services is, at best, of a general nature and cannot replace the advise of a health care/medical professional. 1Heart Caregiver Services will not take responsibility for the results or consequences in attempting to use or adopt any information presented in its blog articles.

Belina C. Nernberg
Belina C. Nernberg
Belina Calderon-Nernberg is the CEO and founder of 1Heart Caregiver Services. Recently offering 1Heart franchise business opportunities to the public, Belina provided the vision, leadership, and direction that the company needed to achieve its goal of making a positive difference in the homecare industry. As her greatest accomplishment, the company is now equipped with the expertise to expand its business operations to different States in the U.S. Belina brings with her a corporate experience of 25 years, with 15 solid years of experience as CEO of an employment agency and a senior care service company in Southern California. Belina has a Bachelor’s degree in Economics from the University of St. La Salle, Philippines. She has been the recipient of several awards given to emerging leaders in business, community service, arts, and entertainment. She has also been honored as an Ambassador of Goodwill by the HiFi (Historic Filipinotown) Neighborhood Council. This title is bestowed to carefully selected Filipino-Americans who are persons of integrity who have the ability “to promote, reach out, influence and mobilize public interest and support of the ideals, values, principles, and programs of the Historic Filipinotown.

Comments are closed.