Caregivers and Winter Stress: 5 Ways to Decompress and Focus on Self

caregiver providing care to elderly patient

Working as a caregiver is challenging and stressful, whether you are caring for a loved one or you’re on the job. Stress tends to be most taxing towards the end of the year and after the holidays. Caregiving often means putting the needs of your loved one before your own, leaving little time to focus […]