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Banana Nut Oatmeal

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Banana Nut Oatmeal



Here’s a hearty treat you can prepare at home.  Instead of going for a banana split ice cream why not try this healthy alternative. Banana Nut Oatmeal

It has been featured as a breakfast or a snack  that is also good for diabetics*.


Banana Nut Oatmeal Ingredients

  • 1/3 cup dry oatmeal, quick-cooking
  • 1/8 teaspoon salt
  • ½ sliced banana
  • ¾ cup very hot water
  • ½ cup frozen yogurt, non-fat


  1. In a microwave safe cereal bowl, mix together the oatmeal and salt. Stir in water.
  2. Microwave on high power for 1 minute. Stir. Microwave on high power for another minute. Stir again.
  3. Microwave an additional 30-60 seconds on high power until the cereal reaches the desired thickness. Stir again.
  4. Top with banana slices and frozen yogurt.


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The health care or medical information provided on 1Heart Caregiver Services is, at best, of a general nature and cannot replace the advise of a health care/medical professional. 1Heart Caregiver Services will not take responsibility for the results or consequences in attempting to use or adopt any information presented in its blog articles

Kevin Tagarao
Kevin Tagarao
Kevin Tagarao is 1Heart Caregiver Services' Vice President of Operations.

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