When it comes to living life to the fullest and staying sharp both mentally and physically, engaging in enjoyable senior hobbies can be vital. And since the world is currently spending a lot of time at home, it’s a great chance for seniors to settle in and get comfortable with honing some new skills.
According to the National Institute on Aging, participating in activities one enjoys not only helps to support cognitive function, but can ultimately lead to a greater degree of happiness and even a longer life. There are a variety of fun activities for senior citizens at home that can help improve quality of life, both for seniors and their loved ones.
Exercise the Mind
Play a board game Whether it’s word-based games, strategy games, or simple games of chance, board games provide some of the most fun activities for senior citizens at home. Best yet, they’re perfect for creating a shared experience.
Work on a puzzle: This is another great activity to share while working out the mind, and it’s one of our favorite senior hobbies for engaging with others of all ages.
Enjoy the Present Moment
Learn a new recipe: Finding and trying new foods can be a great way to engage the senses. Consider going off the beaten path and making something you’ve never tried before. Tip: Premade spice kits can offer an easy way to explore cuisines from around the world.
Start a photo journal: Flipping through albums is a beloved pastime among senior hobbies, but creating something new can be just as valuable as reflecting on the past. Take a camera around the house or on outdoor excursions to flex your creative muscles, then create a photo journal to share with those you love.
Enjoy the Great Outdoors
Take a walk: Studies have shown that even a quick stroll around the block can have tremendous health benefits.
Move an indoor activity outside: From having lunch on the patio to birdwatching to reading a book, getting some fresh air and experiencing a change of scenery can improve one’s mood and add variety to the day.
Connect with Others
Write a letter: Staying in touch with friends and loved ones is one of the most vital senior hobbies for mental wellbeing. Writing letters has the added benefit of providing others with something to cherish for years to come.
Engage on social media: It’s never been easier for seniors to interact online. Engaging on platforms like Twitter, Facebook, and Instagram can prove to be some of the most fun activities for senior citizens at home as you stay connected with family and friends.